weekly total:
Swim: 6k (didn't swim on Tuesday... sadness or the suggested Thursday night swim)
Run: 25.5k (really impressed with my WEDnesday and Friday run, didn't run Saturday.... disappointed but for the better since I cleaned up the house)
Bike: 0
all in all, hoping to run 11k in one go this week. (~7 miles)
Ottawa weekend early registration due Feb 15?...
happening May 25-27 weekend.
No comments:
Post a Comment