First off, let's get this off of my chest: S:1k, B:106k, R: 51k
YUP! Broke the 50k mark, which is HOTT. BUT I only managed to do a 28 k run.
le sigh. The next morning (ie: today), my right ankle was a little tender. Now for those that already know, I broke my right ankle in high-school from a baseball/softball sliding incident. GREAT times. So when I woke up it was sore, not swollen but it took a good 25min to warm it up. It's still a little sore.
Next week I'll be more deligent about getting in my thursday runs.
OLYMPICS!!!
No comments:
Post a Comment