new goals!

I hope you've noticed the change of the layout.... If not, then you weren't an avid reader.

This week stats: 2/--/18.5k

Requirement: 40k (Pending Saturday morning run that must be cancelled due to COLD WEATHER (ie: -25 when taking windchill into account)

If I complete long run, it'll reach 12 k... we'll see in the afternoon(Saturday)

I'm deciding to add a section in my weekly blog about running.

This week's feature is RUNNING in the COLD!

Tip #1: Don't run the last half of your run against the wind.... it will make your extermities frozen.