So I've been sick on and off and it's really throwing my training off schedule.
monday - 2kswim
Tues- WAY too many aches and pains, slept for 4 hours, and didn't wake up on time for work :S.
Today: got to work, did the morning portion, then went to the baray..... SLEPT there, even thought it was uncomfortable............. for 3 hours.... I'm thinking that I need to rest ASAP...
(projected week)
thurs: OFF
Fri: b-ball in the AM, followed by afternoon running/swimming with THE VASH..
(sandie's bday thing)
SAt: inservice in the AM..... boooooo..... then paper-ing...
Snow patrol.. maybe.......
Sunday: OFF....
Wednesday, March 28, 2007
Saturday, March 24, 2007
Back in action
It's been a very long time since I've blogged... for various reasons.
1) Reading week - Went to Barbados for Marine Biology Course... it' was ALL WORK, and very little play. (photos on fbook , I'll do another blog for the trip soon)
2) Sick before and after trip leads to no training, and stressed out about mid-terms that occured before and after
3) Just finished the week of hell with school, where I had 1 Formal Lab Report, 1 Final Essay (40%), and 2 Class Reports for Marine biology.... in total I probably produced about 80pages of printed stuff....
now that that's over, it's MARCH and that means MARCH MADNESS, I haven't been able to watch ANY games, but my brackets are on nasty fbook... and I'm doing decent... I think I call for UCLA to win it all. LOVE the BRUINS.
But my team in the NCAA is UCONN, followed my MICHIGAN STATE and DUKE then cinderella story teams.
Anyway, the point of this blog is to log my training this week.
Monday - 45 min swim ~ 2.25k+
Tues - 35 min run ~ 3.5 miles , followed by Abs & weight session...
(booy was this a bad idea... as I was in paper writing mode. My biceps and abs were feeling for days after...)
WEdnesday - Swim
Thurs, FRI - Sitting for long periods of time, sleeping on pilates mat, and fast walking to and from.
SAt- BIKE ride, it was a nice day today so I decided that I would bike, seeing as I lent out my metropass.
Went to the following places.
1) Eaton Centre
2) Union Station
3) MEC
4) End of Ashbridge's Bay
5) back home
To the Right is my bike ride by MAPs google.
Overall I'm glad that this week is over.... onto, keeping on top of things.
9 Weeks till Ottawa Race Weekend.......
1) Reading week - Went to Barbados for Marine Biology Course... it' was ALL WORK, and very little play. (photos on fbook , I'll do another blog for the trip soon)
2) Sick before and after trip leads to no training, and stressed out about mid-terms that occured before and after
3) Just finished the week of hell with school, where I had 1 Formal Lab Report, 1 Final Essay (40%), and 2 Class Reports for Marine biology.... in total I probably produced about 80pages of printed stuff....
now that that's over, it's MARCH and that means MARCH MADNESS, I haven't been able to watch ANY games, but my brackets are on nasty fbook... and I'm doing decent... I think I call for UCLA to win it all. LOVE the BRUINS.
But my team in the NCAA is UCONN, followed my MICHIGAN STATE and DUKE then cinderella story teams.
Anyway, the point of this blog is to log my training this week.
Monday - 45 min swim ~ 2.25k+
Tues - 35 min run ~ 3.5 miles , followed by Abs & weight session...
(booy was this a bad idea... as I was in paper writing mode. My biceps and abs were feeling for days after...)
WEdnesday - Swim
Thurs, FRI - Sitting for long periods of time, sleeping on pilates mat, and fast walking to and from.
SAt- BIKE ride, it was a nice day today so I decided that I would bike, seeing as I lent out my metropass.
Went to the following places.
1) Eaton Centre
2) Union Station
3) MEC
4) End of Ashbridge's Bay
5) back home
To the Right is my bike ride by MAPs google.
Overall I'm glad that this week is over.... onto, keeping on top of things.
9 Weeks till Ottawa Race Weekend.......
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