stats for week of Jul 19-25
0/116/16 (excellent run earlier in the week)
Results came in: Close but no cigar. not sure what to do now.
Unmotivated during weekend runs becuase of the cloudy gloomy skies. Probably crying on my behalf.
BC 2.6 tonight! Ender's Game.
Monday, July 27, 2009
Sunday, July 19, 2009
4th week of strike!
Weekly Stats: (1.3/116/32)
Run x2
Swim x 1
Bike x7
Sunday run: 13k
Regular run!!! I love it, it's 2 trails together! the Moore/Brickwork, and the bayview-roxobrough.
The week was long - even went over hours.. woops.
Thurs: GBC day (Dimsum/Darkhorse) with S and W.
Then I scooted over to "the Beach" for Dins with JD. Chicken burgers and a spicy slaw. Loved hearing her story of eastern Europe!!! getting excited about Europe in August.
F= work (break - completed 4 errands) work, then REST!
The weekend that was amazing.
SAT: 19k run, explored so many new places.
1) St.Clair Ravine - from Popular plains
2) Beltine to Mt. Pleasant Cemetery
3) Getting lost in the cemetery
4) Brickworks Farmer's Market
5) Spending time with MS!
Then we showered and met up in Distillery District! Amazing fun with Balzac's, Clothes shopping, gallery fun, and Segway spotting!
Then I booked it over the Beach (Ashbridges) for 2xBday with Middle school friends.
Capped off the night with another bday celebration @ a club DT.
Sunday: Laze.
Worked, then had a great two hourse with VE! YAY! Summer/ excitement/ future ahead.
Run x2
Swim x 1
Bike x7
Sunday run: 13k
Regular run!!! I love it, it's 2 trails together! the Moore/Brickwork, and the bayview-roxobrough.
The week was long - even went over hours.. woops.
Thurs: GBC day (Dimsum/Darkhorse) with S and W.
Then I scooted over to "the Beach" for Dins with JD. Chicken burgers and a spicy slaw. Loved hearing her story of eastern Europe!!! getting excited about Europe in August.
F= work (break - completed 4 errands) work, then REST!
The weekend that was amazing.
SAT: 19k run, explored so many new places.
1) St.Clair Ravine - from Popular plains
2) Beltine to Mt. Pleasant Cemetery
3) Getting lost in the cemetery
4) Brickworks Farmer's Market
5) Spending time with MS!
Then we showered and met up in Distillery District! Amazing fun with Balzac's, Clothes shopping, gallery fun, and Segway spotting!
Then I booked it over the Beach (Ashbridges) for 2xBday with Middle school friends.
Capped off the night with another bday celebration @ a club DT.
Sunday: Laze.
Worked, then had a great two hourse with VE! YAY! Summer/ excitement/ future ahead.
Saturday, July 11, 2009
july heat
1/124/26
Excellent.
More mileage next week please.
going to do a sunday early morning run, since this morning was T-Storms up that bleep.
Excellent.
More mileage next week please.
going to do a sunday early morning run, since this morning was T-Storms up that bleep.
Friday, July 10, 2009
Sunday, July 5, 2009
physical activities!
SAturday - high park (25k)
Sunday AM - Trail galore! ( 12.6k) RUN
Sunday mid-day - 1km swim
SundayPM - Bluffer's park (2ok)
Sunday AM - Trail galore! ( 12.6k) RUN
Sunday mid-day - 1km swimSundayPM - Bluffer's park (2ok)
rejoice!
It's been a while since I've been on the site.
CFP exam done. results soon....? we'll see.
had a bit of a sleep deprivation thing going on, so I had to accumulate my sleeping bank and fill it to 85%. It's there, but on the way I caught a COLD, probably lack of sleep from some overnight picketing action.
If you haven't heard, Indoor and outdoor workers are on strike. Heading into week 3.
We'll continue to fight the good fight for the sake of keep benefits that past generations were allowed so we can continue to defend what the union has worked so hard to attain. Not "our" fault that the whole world is going through an economic crisis.... But just because you "the City" decide that now would be a great time to save, doesn't make it fair. You've given the five other sectors a 3/3/3% raise over the next 3 years, how come it's so hard to give it to other workers.
An article that you should read (from the union side.)
The public has been quite vocal about the lack of garbage service. IF you ask me, if it's really this important that you think the Provincial government should step in and enforce arbitration, then maybe it is an essential service and we should be entitled to the same deal that has been give to other "unions" over the last 5 months.... Day13?...
I HATE all this bullshit talk about strikers not letting anyone into the transfer/garbage sites. It's people using third-hand tales and making it seem like the strikers are the monsters. Yet, if you were to go to the site where I was picketing you'll notice that the union members are quite nice, agreeable and will let you throw your garbage into the trucks if you wait your turn. In a civilized manner, hence the waiting 10-15 seconds to dump your garbage. a little inconvinence to make a point to citizens, the city and overall public that we should have a fair collective agreement. When people say that these services should be privatized.. ok, fine. But what happens when that privatized company goes on strike?! the provincial can not legistlate them back to work, the city will be locked into this deal and guess what?!!! no garbage service at all. (eye rolls). Mark my word, a deal will not be reached until well after this week , at the earliest.
IN other news: Huntingfield was showcased on "real world" they should like Keane/ Maroon 5 but minus the singers voice. more Keane-eque. check em out.
CFP exam done. results soon....? we'll see.
had a bit of a sleep deprivation thing going on, so I had to accumulate my sleeping bank and fill it to 85%. It's there, but on the way I caught a COLD, probably lack of sleep from some overnight picketing action.
If you haven't heard, Indoor and outdoor workers are on strike. Heading into week 3.
We'll continue to fight the good fight for the sake of keep benefits that past generations were allowed so we can continue to defend what the union has worked so hard to attain. Not "our" fault that the whole world is going through an economic crisis.... But just because you "the City" decide that now would be a great time to save, doesn't make it fair. You've given the five other sectors a 3/3/3% raise over the next 3 years, how come it's so hard to give it to other workers.
An article that you should read (from the union side.)
The public has been quite vocal about the lack of garbage service. IF you ask me, if it's really this important that you think the Provincial government should step in and enforce arbitration, then maybe it is an essential service and we should be entitled to the same deal that has been give to other "unions" over the last 5 months.... Day13?...
I HATE all this bullshit talk about strikers not letting anyone into the transfer/garbage sites. It's people using third-hand tales and making it seem like the strikers are the monsters. Yet, if you were to go to the site where I was picketing you'll notice that the union members are quite nice, agreeable and will let you throw your garbage into the trucks if you wait your turn. In a civilized manner, hence the waiting 10-15 seconds to dump your garbage. a little inconvinence to make a point to citizens, the city and overall public that we should have a fair collective agreement. When people say that these services should be privatized.. ok, fine. But what happens when that privatized company goes on strike?! the provincial can not legistlate them back to work, the city will be locked into this deal and guess what?!!! no garbage service at all. (eye rolls). Mark my word, a deal will not be reached until well after this week , at the earliest.
IN other news: Huntingfield was showcased on "real world" they should like Keane/ Maroon 5 but minus the singers voice. more Keane-eque. check em out.
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