Friday, August 13, 2010

Feeling like a run

S thought of a brillant way to explore the summer night. Once the sun is down there is no stopping the madness.
Midnight run through the city... Sounds like a plan

INTRODUCING!
10k route of the beautiful city
Get in the sights, sounds, feel

lights, camera, action!

At the end, we'd go to an all-night (or 24hr) diner to grab some post-run meal!

Thoughts........
Wanted to bring to your attention STARS amazing new album - The Five Ghosts
Listen to it in FULL

29-32

29- Sick
30-Sick/better (16k)
31-Long weekend holiday (20k)
32- 2 runs, 2 swims (best results yet) (16k) (2x 3k).. wooo

Watch for the new layout!