Monday, October 12, 2009

Thanksgiving Fun

Included Oktoberfest fun; Eating; resting; sickness

All in good spirit: (1/88/0) RESTING from run.

Rest of the week: recovery.

Goals: Register for: ATB Mar '10
RR Dec 09
Euro Marathon - research starting mid May '10
Bike Show this weekend!

Back on track.....
(Kids shoes have nothing on me! only $39.99 for these boot @ the reebok outlet

Sunday, October 4, 2009

fitness extreme

Half-Marathon, unexpected bike ride to Niagara.


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Stats: (2/215/22)

YEA!

Photos of the accomplishment!


Niagara you got nothing on me....... Chilly yes, but you conquered.