another good week

[S: 3k, B: 1k R:36 k]

First of the year.... let's see how committed I am

It's that time again, when ppl make resolution to come and swim more often and blah blah blah..

I, for one, AM ANTI-THAT! but I do want to say that this last week, was pretty good.
DEc 30- Jan 5th.
[S: 2k, B: 13.5k R: 36.5k]

Sunday: Resolution run (5k) - 25, followed by a nice bike ride to the beaches and back.
Mon- didn't wake up till later, and kinda bummed around seeing as it was NYE!!! (dance my heart out at the golden dogs double set show!!!) that was a workout
Tues: JAN 1, woke up feel swell and decided to go for a little RUN..w/ DAFT PUNK accompanying me..

(For those that haven't checked out the Alive 2007 album , which emcompasses remixes/mash-ups of Daft punk on daft punk.... that's almost asexual)

Long story short, I mustarded? up 10k, very impressed with myself. That was aboot 1 hour of running, I def. had to push myself to attain that time.. but DAft punk, combined with the Pens v. Sabres game kept me occupied, and kept me distracted.

WEd: 1st Squash game ever, quite the workout! Seriously it's looking like this game will be quite the challenge of 08

R: OFF

Fri; WORK, GOOD 11k run, NOBKE (pool game), followed by dancing... (phew)

SAT: another 8k, def. sore from the previous nights!!!

g'day '08, bye 07

I LOVED 2007, I really really did. I forsee 2008 as being even better!!!!

resolutions that I would like to share:

1) Pick up a new sport- SQUASH!!! committed
2) Continue with Cantonese language classes/studies
3) complete a marathon
4) Limit myself to NO more than 24 concerts
5) SHARE more

did an awesome run today!!! this week rocks!
completed the resolution run - 25 min/ 5k not bad, considering I fell on my bike ride to the venue, and just got there on time! and First time running outdoors this season of winter.