Yearly Total: 112.8k Target: 126.5k Bank: -13.7k
The Result of last week's rolled ankle played a toll on this weeks training.
THe earlier part of the week was still resting the ankle, back in Action on Monday but took it easy mid week.
Ended the week with big numbers.
Longest run: 10.3k; Fastest Pace: 4:20
Started to introduce Pilate into my routine. Verdict: it kills!
On Tuesday I went on an espresso adventure with twinA.
Mission :4 Locations in <3Hours.
(counterclock wise: Tango Palace, Mercury, Bulldog, Linux Cafe)
Tango Palace: Americano and book
Mercury: Cappuccino
Bulldog: "bulldog" Cappuccino/Latte fusion
Linux: Americano
Verdict: Mercury! the smooth sweetness of the foam paired with the subtle beans were the outright winners in my mind!
Tues: Tegan and Sara Show! AMAZING!
FRI: 2 hour break between work resulted in a mid-afternoon pint!
Happy week!
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